Chair Yoga

Service Description

A gentle flow yoga class that uses a chair for stability and support. This class is perfect for anyone with limited mobility of any kind (surgery, age, physical disability …). We will discuss your concerns and tailor the session around your needs. Don’t let the name fool you into thinking this class is too easy. It will be tailored to you and your needs and you will definitely feel great after class. Private session held at The Yoga Lounge in New Smyrna Beach, FL Discounts for multiple booked sessions.