Introduction to yoga

Service Description

We spend the first part of class with questions/answers and last part of class working through some common yoga poses. We will go over some basic yoga flows and practice breath with movements. This is a give and take private session that allows you to get a feel for yoga in the comfort of your home without the pressure of going to a yoga studio. Private sessions are tailored to you and we will go at a pace set by you. Private session held at The Yoga Lounge in New Smyrna Beach, FL Discounts for multiple booked sessions.

Contact Details

• The Yoga Lounge, North Dixie Freeway, New Smyrna Beach, FL, USA

  roxycturtle@gmail.com