Restorative yoga with music
- 1 hr1 hour
- 90 US dollars$90
- The Yoga Lounge
Restorative yoga is a relatively undiscovered and underutilized gem which helps deepen your practice. There are approximately 5-7 poses that are held for longer periods of time and supported by props. These passive (non heat building) poses allow gravity to deepen your stretches and release negative energies. Restorative yoga helps provide physical and mental balance to prevent and release stress and anxiety. Gentle soothing music lulls your body into complete relaxation while your body melts into each pose. Private session held at The Yoga Lounge in New Smyrna Beach, FL Discounts for multiple booked sessions.
The Yoga Lounge, North Dixie Freeway, New Smyrna Beach, FL, USA